#adjustment

B L O G

The Importance of Foam Rolling

If you have I.T. band tightness, using a foam roller regularly is one of the best things you can do at home to help relieve your pain.

Strengthen your Back With 3 Simple Stretches

Unfortunately, there is a laundry list of simple, everyday activities that can lead to back pain over time, including overdoing it at the...

How Does Chiropractic Care Differ From Western Medicine?

Ultimately, chiropractors and Western medicine, or 'traditional', doctors have one similar goal: to take care of their patients with the...

Treating a Stiff or Injured Neck as a Result of a Car Accident

NOTE: If you've been injured in an auto accident or collision, you're in the right place! Amongst numerous certifications, Dr. Ted...